Medications, such
as antiviral drugs, can be prescribed to help treat the flu. These drugs work
by stopping the virus from multiplying in the body, which can help shorten the
duration of the illness and make the symptoms less severe. However, these drugs
are most effective when taken within 48 hours of the onset of symptoms.
It's important to
note that antibiotics are not effective in treating the flu. Antibiotics only
work against bacterial infections, and the flu is caused by a virus. However,
your doctor may prescribe antibiotics if you develop a secondary bacterial
infection as a result of the flu.
In addition to
medication, self-care is also important when treating the flu. This can include
getting plenty of rest, staying hydrated, and taking over-the-counter pain
relievers to help reduce fever and ease body aches. Other self-care measures
may include using a humidifier to help ease nasal congestion, and gargling salt
water to soothe a sore throat.
Self-Care Treatments for the Flu: Tips and Tricks
Identifying High-Risk Groups:
If you're in a
high-risk group, it's important to seek medical attention if you have flu-like
symptoms. These groups include people who are 65 years or older, pregnant
women, and individuals with weakened immune systems.
Rest and Hydration:
For most people,
the best way to treat the flu is with rest and plenty of fluids. It's essential
to eat regular meals even if you don't feel hungry, to keep up your strength.
Staying hydrated is also crucial, so be sure to drink water, clear broth, or
electrolyte drinks.
Stay Home:
If possible, stay
home from work or school to avoid spreading the flu to others. It's essential
to stay home until your symptoms subside, which may take up to a week.
Cool Down a Fever:
If you have a
fever, you can bring it down by placing a cool, damp washcloth on your forehead
or taking a cool bath. Be sure to dress warmly afterward to avoid getting
chilled.
Pain and Fever Relief:
Over-the-counter
pain relievers and fever reducers such as acetaminophen (Tylenol) or ibuprofen
(Advil, Motrin) may help alleviate flu symptoms. Be sure to follow the
instructions on the label carefully.
Additional Self-Care Tips:
Other self-care
treatments that may help alleviate flu symptoms include:
- Having a bowl of hot soup to relieve nasal congestion
- Gargling with warm salt water to soothe a sore throat
- Avoiding alcohol consumption
- Stopping smoking, if you smoke
How Over-the-counter Medications Can Help Reduce Flu Symptoms?
Pain Relievers:
OTC pain relievers
like acetaminophen and ibuprofen can help reduce the headache, back pain, and
muscle pain that often accompany the flu. Other effective pain relievers like
naproxen (Aleve) and aspirin (Bayer) can also be used, but aspirin should never
be given to children or teenagers for treating flu-like symptoms. This is
because aspirin could lead to a rare but serious and sometimes fatal disease
called Reye's syndrome, which results in brain and liver damage.
Cough Suppressants:
Cough suppressants
like dextromethorphan (Robitussin) can help reduce the cough reflex. They are
particularly useful for controlling dry coughs without mucus.
Decongestants:
Decongestants like
pseudoephedrine (in Sudafed) and phenylephrine (in DayQuil) can relieve a
runny, stuffy nose caused by the flu. However, people with high blood pressure
are generally advised to avoid this type of medication since it may increase
blood pressure.
Antihistamines:
Antihistamines can
help relieve itchy or watery eyes, which are not common flu symptoms but can
occur in some cases. First-generation antihistamines like brompheniramine
(Dimetapp), dimenhydrinate (Dramamine), diphenhydramine (Benadryl), and
doxylamine (NyQuil) have sedative effects that may also help you sleep.
Second-generation antihistamines like cetirizine (Zyrtec), fexofenadine
(Allegra), and loratadine (Claritin, Alavert) may be preferred to avoid
drowsiness.
Combination Medications:
Many OTC cold and
flu medications combine two or more classes of drugs to treat a variety of
symptoms at the same time. There are a variety of these combination medications
available in the cold and flu aisle at your local pharmacy.
How Antiviral Drugs Can Help Treat and Prevent Flu?
Types of Antiviral Drugs:
The most common
types of prescription antiviral drugs are neuraminidase inhibitors, which
include zanamivir (Relenza), oseltamivir (Tamiflu), and peramivir (Rapivab).
These drugs are effective in treating and preventing the flu, but they must be
taken within 48 hours of the onset of symptoms to be most effective. A new
medication called baloxavir marboxil (Xofluza) was approved by the FDA in
October 2018, which can treat people ages 12 years and older who have had flu
symptoms for less than 48 hours. It works differently than the neuraminidase
inhibitors.
Treatment and Prevention of Flu:
Antiviral drugs are
effective in both treating and preventing the flu. According to the Centers for
Disease Control and Prevention (CDC), neuraminidase inhibitors have a 70 to 90
percent success rate in preventing the flu. During a flu outbreak, doctors will
often prescribe antiviral drugs to individuals who have a higher chance of
contracting the virus along with the flu vaccine to bolster their defenses
against infection.
Antiviral drugs can
also help people who cannot be vaccinated, such as infants younger than 6
months and those allergic to the vaccine. However, the CDC warns that antiviral
medications should not replace the annual flu vaccine, and overusing them can
increase the risk of strains of the virus becoming resistant to antiviral
therapy. Overuse can also limit availability for individuals at higher risk who
need this medication to prevent serious flu-related illness.
Side Effects of Antiviral Drugs:
Like any
medication, antiviral drugs can cause unwanted side effects, including
lightheadedness, nausea, and vomiting. It's essential to discuss potential
medication side effects with your doctor before starting any antiviral drug
treatment.
Zanamivir is administered
via an inhaler and is approved to treat the flu in people who are at least 7
years old and prevent the flu in people who are at least 5 years old. However,
it should not be taken if you have any chronic respiratory problems such as
asthma or any chronic lung disease as it could cause airway constriction and
difficulty breathing.
Oseltamivir, on the
other hand, is taken orally in the form of a capsule and is FDA approved to
treat the flu in people of any age and prevent the flu in people who are at
least 3 months old. The FDA warns that Tamiflu can put people, especially
children and teenagers, at risk for confusion and self-injury.
Importance of the Flu Vaccine in Preventing the Flu
The best time to
get vaccinated is in October or November, before the peak flu season, which
typically occurs between November and March in the United States. By getting
vaccinated during this time, your body has enough time to develop antibodies
that can fight the flu virus during the peak season.
However, it is
important to note that the flu vaccine is not suitable for everyone. It is
essential to consult with your doctor before deciding whether members of your
family should receive the vaccination. Your doctor can advise you on the best
course of action based on individual health conditions and circumstances.